Webinars

Understanding Mental Health

In this webinar, my team and I discuss some basic concepts of mental health and provide information of where you can go to for help. This is

Cultural Challenges in Subcontinent Families; Impacts on Family Relationships and Mental Health

Through a Panel Discussion, we discussed the challenging topic of navigating between two very different cultures and the impact on one's

Effective Communication (Communicating with Empathy)

We covered some key understandings of what communicating effectively really means and why it is so important in our day to day lives to know