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My Specialities

Trauma and Complex Trauma
  • Navigating the impacts of long term family and intimate partner violence

  • Surviving the impacts of childhood physical and sexual abuse and neglect

  • Living with psychological and emotional abuse 

Depression and Anxiety

Are you feeling or experiencing 

  • Helplessness

  • Teariness

  • Sadness

  • Anxiety

  • Loss of Hope

  • Loss of Trust and Faith

  • Low self esteem

  • Fear

  • Panic Attacks

  • Anger and Frustration

Cross Cultural Issues
  • Navigate the pressures of living in two or more contrasting cultures.

  • Parent / child conflicts.

  • Expectation setting

  • Marital Stress 

  • Communication issues

  • Building trust and dealing with confidentiality issues

  • Cultural isolation

  • Depression, Anxiety and Fear.

Coaching, Mentoring and Careers Counselling
  • Feeling stuck in your career

  • Experiencing stress in the workplace?

  • Require mentoring

  • Contemplating changing careers 

  • Depression, Anxiety and Fear

  • Skills evaluation

Communication and conflict resolution
  • Conflict management

  • Communication styles

  • Expectation management

  • Difficulty seeing another person's perspective

  • Feeling misunderstood

  • Anger and frustration management

  • Prolonged conflicts can leave a person feeling unhappy, depressed, angry, frustrated, lonely and misunderstood.

  • We will work together to explore the conflict situation you are in and find strategies for resolving the conflict. 

Field of Flowers
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