Understanding Mental Health
In this webinar, my team and I discuss some basic concepts of mental health and provide information of where you can go to for help. This is
Cultural Challenges in Subcontinent Families; Impacts on Family Relationships and Mental Health
Through a Panel Discussion, we discussed the challenging topic of navigating between two very different cultures and the impact on one's
Effective Communication (Communicating with Empathy)
We covered some key understandings of what communicating effectively really means and why it is so important in our day to day lives to know
When you or your loved ones are facing really difficult times, it is often hard to know where to go to to get the right information or...